We encounter women from all over the world and diverse cultural backgrounds daily. Our activities reach approximately 250 women and their families each week. We create a safe environment for multicultural women to engage in physical activities and sports. With the help of our expert staff and volunteers, we strive to find the right exercise option for everyone.

We care and approach everything we do with passion and heart. We have extensive knowledge of immigration, physical activity, and sports. We work with a solution-oriented mindset, understanding that finding solutions is always a process involving all stakeholders. There is no single correct solution. We continuously develop our operations and are ready to seek ways to meet emerging needs. In our low-threshold activities, we have simplified processes to make them more inclusive without compromising quality, standards, or principles.