{"id":21478,"date":"2025-04-02T16:39:58","date_gmt":"2025-04-02T13:39:58","guid":{"rendered":"https:\/\/moniheli.fi\/?p=21478"},"modified":"2025-04-23T13:48:40","modified_gmt":"2025-04-23T10:48:40","slug":"luontotoiminta","status":"publish","type":"post","link":"https:\/\/moniheli.fi\/en\/artikkeli\/luontotoiminta\/","title":{"rendered":"Luontotoiminnan j\u00e4rjest\u00e4minen"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"21478\" class=\"elementor elementor-21478\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-196b00db e-flex e-con-boxed e-con e-parent\" data-id=\"196b00db\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-936d2e5 elementor-widget elementor-widget-text-editor\" data-id=\"936d2e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>T\u00e4m\u00e4 infopaketti sis\u00e4lt\u00e4\u00e4 tietoa ja vinkkej\u00e4 siit\u00e4, mit\u00e4 ja miten j\u00e4rjest\u00e4\u00e4 luontotoimintaa omalle ryhm\u00e4lle<\/strong>, esimerkiksi ty\u00f6yhteis\u00f6lle, j\u00e4rjest\u00f6n j\u00e4senille tai vapaaehtoisille. Toiminta voi olla osa j\u00e4rjest\u00f6n yleist\u00e4 toimintaa, luonto voi olla erilainen toimintaymp\u00e4rist\u00f6 jo vakiintuneelle toiminnalle, virkistyst\u00e4 ja yhdess\u00e4oloa tai ihan uusi tapa toimia.<\/p><p>Onnistunut tapahtuma alkaa huolellisesta suunnittelusta. On t\u00e4rke\u00e4\u00e4 valita sopiva paikka ja aktiviteetit kohderyhm\u00e4n mukaan, varmistaa turvallisuus ja huomioida my\u00f6s luonnon kunnioittaminen. Hyv\u00e4 ennakkotiedotus, selke\u00e4t ohjeet ja joustava asenne tekev\u00e4t luontotoiminnasta miellytt\u00e4v\u00e4n kokemuksen kaikille osallistujille.<\/p><p>Opas auttaa suunnittelemaan ja toteuttamaan luontotoimintaa sujuvasti ja turvallisesti \u2013 olipa kyseess\u00e4 retki, ty\u00f6paja, liikuntatuokio tai muu yhteis\u00f6llinen hetki luonnon helmassa!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8292c77 elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"8292c77\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h3&quot;,&quot;h4&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;marker_view&quot;:&quot;bullets&quot;,&quot;no_headings_message&quot;:&quot;No headings were found on this page.&quot;,&quot;icon&quot;:{&quot;value&quot;:&quot;fas fa-circle&quot;,&quot;library&quot;:&quot;fa-solid&quot;,&quot;rendered_tag&quot;:&quot;&lt;svg class=\\&quot;e-font-icon-svg e-fas-circle\\&quot; viewBox=\\&quot;0 0 512 512\\&quot; xmlns=\\&quot;http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\&quot;&gt;&lt;path d=\\&quot;M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;&quot;},&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\tSis\u00e4llysluettelo\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__8292c77\" aria-expanded=\"true\" aria-label=\"Open table of contents\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__8292c77\" aria-expanded=\"true\" aria-label=\"Close table of contents\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__8292c77\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<svg class=\"elementor-toc__spinner eicon-animation-spin e-font-icon-svg e-eicon-loading\" aria-hidden=\"true\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M500 975V858C696 858 858 696 858 500S696 142 500 142 142 304 142 500H25C25 237 238 25 500 25S975 237 975 500 763 975 500 975Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-436da10 elementor-widget elementor-widget-spacer\" data-id=\"436da10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-87f84fd e-con-full e-flex e-con e-child\" data-id=\"87f84fd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d254e21 e-con-full e-flex e-con e-child\" data-id=\"d254e21\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-36d056c elementor-widget elementor-widget-heading\" data-id=\"36d056c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Luontotoiminnan edut lyhyesti<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-272de0fa elementor-widget elementor-widget-text-editor\" data-id=\"272de0fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Luonnossa liikkuminen ja toimiminen edist\u00e4v\u00e4t hyvinvointia monin eri tavoin.<\/strong> Luonto vahvistaa fyysist\u00e4 terveytt\u00e4, v\u00e4hent\u00e4\u00e4 stressi\u00e4 ja tukee mielen hyvinvointia. Yhteis\u00f6llinen luontotoiminta lis\u00e4\u00e4 osallisuuden tunnetta ja vahvistaa sosiaalisia suhteita. Lis\u00e4ksi luonnossa oleilu edist\u00e4\u00e4 keskittymiskyky\u00e4, luovuutta ja oppimista. Erilaiset ryhm\u00e4t voivat hy\u00f6dynt\u00e4\u00e4 luontoa omiin tarpeisiinsa \u2013 se tarjoaa virkistyst\u00e4, kuntoutusta, oppimisymp\u00e4rist\u00f6n sek\u00e4 mahdollisuuden monipuoliseen hyvinvointiin.<\/p><ul><li>Sopii kaikille! Voi olla aktiivista toimintaa tai pelkk\u00e4\u00e4 oleskelua<\/li><li>Monipuolista, luonnonk\u00e4yt\u00f6n tapoja on yht\u00e4 paljon, kuin k\u00e4ytt\u00e4ji\u00e4. Haastavuutta voi muuttaa osallistujien mukaan<\/li><li>Tukee omatoimisuutta ja syrj\u00e4ytymisen ehk\u00e4isy\u00e4 &#8211; osallisuus ja kokemuksellisuus<\/li><li>Antaa onnistumisen kokemuksia<\/li><li>Jos ei voi l\u00e4hte\u00e4 luontoon, voidaan my\u00f6s tuoda luonnosta elementtej\u00e4 sis\u00e4tiloihin<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a8cd797 elementor-widget elementor-widget-text-editor\" data-id=\"a8cd797\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><strong>Luonto on aina l\u00e4hell\u00e4, ottakaa se osaksi arkea!<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9095634 e-con-full e-flex e-con e-child\" data-id=\"9095634\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5bd69fa elementor-widget elementor-widget-gallery\" data-id=\"5bd69fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;aspect_ratio&quot;:&quot;1:1&quot;,&quot;lazyload&quot;:&quot;yes&quot;,&quot;gallery_layout&quot;:&quot;grid&quot;,&quot;columns&quot;:4,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/moniheli.fi\/wp-content\/uploads\/2025\/03\/IMG20240603142358-scaled.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"5bd69fa\" data-elementor-lightbox-title=\"oplus_3145760\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjE3ODEsInVybCI6Imh0dHBzOlwvXC9tb25paGVsaS5maVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMDNcL0lNRzIwMjQwNjAzMTQyMzU4LXNjYWxlZC5qcGciLCJzbGlkZXNob3ciOiI1YmQ2OWZhIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/moniheli.fi\/wp-content\/uploads\/2025\/03\/IMG20240603142358-225x300.jpg\" data-width=\"225\" data-height=\"300\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a 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href=\"https:\/\/moniheli.fi\/wp-content\/uploads\/2025\/03\/IMG20240920114254-scaled.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"5bd69fa\" data-elementor-lightbox-title=\"oplus_3145760\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjE3NzgsInVybCI6Imh0dHBzOlwvXC9tb25paGVsaS5maVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMDNcL0lNRzIwMjQwOTIwMTE0MjU0LXNjYWxlZC5qcGciLCJzbGlkZXNob3ciOiI1YmQ2OWZhIn0%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/moniheli.fi\/wp-content\/uploads\/2025\/03\/IMG20240920114254-225x300.jpg\" data-width=\"225\" data-height=\"300\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-410d184 elementor-widget elementor-widget-spacer\" data-id=\"410d184\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-daa3d4f elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"daa3d4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9d011cf e-flex e-con-boxed e-con e-parent\" data-id=\"9d011cf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1b27695 e-con-full e-flex e-con e-child\" data-id=\"1b27695\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c442721 elementor-widget elementor-widget-heading\" data-id=\"c442721\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Miksi luontoon?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2eaea49 elementor-widget elementor-widget-text-editor\" data-id=\"2eaea49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Luontoymp\u00e4rist\u00f6ss\u00e4 tapahtuva toiminta edist\u00e4\u00e4 kotoutumista ja hyvinvointia<\/li><li>Mahdollistaa tutustumisen omaan l\u00e4hiymp\u00e4rist\u00f6\u00f6n ja vahvistaa oman identiteetin rakentumista elinymp\u00e4rist\u00f6ss\u00e4<\/li><li>Tarjoaa luontevan ymp\u00e4rist\u00f6n yhteistoiminnalle, vuorovaikuttamiselle ja osallisuuden kokemuksille<\/li><li>Edist\u00e4\u00e4 luontosuhdetta ja voi siten vahvistaa halua suojella luontoa<\/li><li>Luonnon hyvinvointivaikutukset fyysisi\u00e4, psyykkisi\u00e4 ja sosiaalisia. Jo 15-20 minuuttia luontoymp\u00e4rist\u00f6ss\u00e4 vaikuttaa positiivisesti<\/li><li>Ei pelk\u00e4st\u00e4\u00e4n mets\u00e4\u00e4: kaikenlainen l\u00e4hiluonto, puisto, niitty, merenranta k\u00e4y hyvin<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27397b8 elementor-widget elementor-widget-text-editor\" data-id=\"27397b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Luonnon hyv\u00e4\u00e4 tekev\u00e4t vaikutukset ovat kaikkien ulottuvilla<\/strong> &#8211; jo pelkk\u00e4 luontomaiseman katsominen vaikuttaa positiivisesti.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f20ba60 elementor-widget elementor-widget-heading\" data-id=\"f20ba60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Hyvinvointivaikutukset<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-57fb178 e-flex e-con-boxed e-con e-parent\" data-id=\"57fb178\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ada9794 e-con-full e-flex e-con e-child\" data-id=\"ada9794\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8cc6df1 e-con-full e-flex e-con e-child\" data-id=\"8cc6df1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2acdc45 elementor-widget elementor-widget-image\" data-id=\"2acdc45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"1000\" src=\"https:\/\/moniheli.fi\/wp-content\/uploads\/2025\/04\/Fyysinen-819x1024.png\" class=\"attachment-large size-large wp-image-21893\" alt=\"\" srcset=\"https:\/\/moniheli.fi\/wp-content\/uploads\/2025\/04\/Fyysinen-819x1024.png 819w, https:\/\/moniheli.fi\/wp-content\/uploads\/2025\/04\/Fyysinen-240x300.png 240w, https:\/\/moniheli.fi\/wp-content\/uploads\/2025\/04\/Fyysinen-768x960.png 768w, https:\/\/moniheli.fi\/wp-content\/uploads\/2025\/04\/Fyysinen-1229x1536.png 1229w, https:\/\/moniheli.fi\/wp-content\/uploads\/2025\/04\/Fyysinen-1638x2048.png 1638w, https:\/\/moniheli.fi\/wp-content\/uploads\/2025\/04\/Fyysinen-10x12.png 10w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a9b5d50 e-con-full e-flex e-con e-child\" data-id=\"a9b5d50\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6dd756b elementor-widget elementor-widget-text-editor\" data-id=\"6dd756b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6><strong>Fyysiset ja toiminnalliset vaikutukset<\/strong><\/h6><ul><li>Luonto lis\u00e4\u00e4 fyysist\u00e4 aktiivisuutta ja motivoi liikkumaan<\/li><li>Ulkona liikkuu huomaamattaan reippaammin kuin sis\u00e4tiloissa<\/li><li>Verenpaine alenee<\/li><li>Keho rentoutuu <b>\u2192<\/b> fyysiset oireet v\u00e4henev\u00e4t (esim. p\u00e4\u00e4ns\u00e4rky)<\/li><li>Luut, lihakset, nivelet vahvistuvat<\/li><li>Unenlaatu paranee<\/li><li>Elimist\u00f6n puolustusmekanismit vahvistuvat<\/li><li>Parantaa vastustuskyky\u00e4 (s\u00e4\u00e4nn\u00f6llinen mikrobialtistus)<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-db13aa6 e-con-full e-flex e-con e-child\" data-id=\"db13aa6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-9f4dddf e-con-full e-flex e-con e-child\" data-id=\"9f4dddf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-90c2a9f elementor-widget elementor-widget-image\" data-id=\"90c2a9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"1000\" src=\"https:\/\/moniheli.fi\/wp-content\/uploads\/2025\/04\/Psyykkinen-819x1024.png\" class=\"attachment-large size-large wp-image-21894\" alt=\"\" srcset=\"https:\/\/moniheli.fi\/wp-content\/uploads\/2025\/04\/Psyykkinen-819x1024.png 819w, https:\/\/moniheli.fi\/wp-content\/uploads\/2025\/04\/Psyykkinen-240x300.png 240w, https:\/\/moniheli.fi\/wp-content\/uploads\/2025\/04\/Psyykkinen-768x960.png 768w, https:\/\/moniheli.fi\/wp-content\/uploads\/2025\/04\/Psyykkinen-1229x1536.png 1229w, https:\/\/moniheli.fi\/wp-content\/uploads\/2025\/04\/Psyykkinen-1638x2048.png 1638w, https:\/\/moniheli.fi\/wp-content\/uploads\/2025\/04\/Psyykkinen-10x12.png 10w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a873dda e-con-full e-flex e-con e-child\" data-id=\"a873dda\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f496018 elementor-widget elementor-widget-text-editor\" data-id=\"f496018\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6><strong>Psyykkiset vaikutukset<\/strong><\/h6><ul><li>Mieli rauhoittuu ja olo rentoutuu<\/li><li>Stressi lievittyy<\/li><li>Mieliala kohenee<\/li><li>L\u00e4sn\u00e4olo ja keskittymiskyky paranee<\/li><li>Aistit ter\u00e4v\u00f6ityv\u00e4t<\/li><li>Oman el\u00e4m\u00e4n hallinta paranee<\/li><li>Ty\u00f6n tehokkuus paranee<\/li><li>Onnistumisen kokemuksia, itsetunnon paranemista. L\u00e4sn\u00e4olon harjoittaminen voi lis\u00e4t\u00e4 yhteytt\u00e4 omaan mieleen ja kehoon<\/li><li>Voi v\u00e4hent\u00e4\u00e4 tarvetta erilaisille l\u00e4\u00e4kityksille<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-72e7271 e-con-full e-flex e-con e-child\" data-id=\"72e7271\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b554879 e-con-full e-flex e-con e-child\" data-id=\"b554879\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e04cea elementor-widget elementor-widget-image\" data-id=\"2e04cea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"1000\" src=\"https:\/\/moniheli.fi\/wp-content\/uploads\/2025\/04\/Sosiaalinen-819x1024.png\" class=\"attachment-large size-large wp-image-21892\" alt=\"\" srcset=\"https:\/\/moniheli.fi\/wp-content\/uploads\/2025\/04\/Sosiaalinen-819x1024.png 819w, https:\/\/moniheli.fi\/wp-content\/uploads\/2025\/04\/Sosiaalinen-240x300.png 240w, https:\/\/moniheli.fi\/wp-content\/uploads\/2025\/04\/Sosiaalinen-768x960.png 768w, https:\/\/moniheli.fi\/wp-content\/uploads\/2025\/04\/Sosiaalinen-1229x1536.png 1229w, https:\/\/moniheli.fi\/wp-content\/uploads\/2025\/04\/Sosiaalinen-1638x2048.png 1638w, https:\/\/moniheli.fi\/wp-content\/uploads\/2025\/04\/Sosiaalinen-10x12.png 10w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7b7dcb7 e-con-full e-flex e-con e-child\" data-id=\"7b7dcb7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bc36eae elementor-widget elementor-widget-text-editor\" data-id=\"bc36eae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6><strong>Sosiaaliset vaikutukset<\/strong><\/h6><ul><li>Luonnossa toimiminen lis\u00e4\u00e4 ihmisten kanssak\u00e4ymist\u00e4 ja yhteis\u00f6llisyyden tunnetta<\/li><li>Luonnossa ihmiset ovat vapautuneempia ja sosiaalisempia<\/li><li>Ulkoillessa juttu luistaa helpommin, yhteenkuuluvuuden tunne kasvaa ja vaikeistakin asioista on helpompi puhua<\/li><li>Luontomaiseman tai esimerkiksi nuotiotulen katsominen rauhoittaa mielt\u00e4. Mahdollisuus my\u00f6s hiljenty\u00e4 ja antaa ajatusten lev\u00e4t\u00e4<\/li><li>My\u00f6s tunne omasta itsest\u00e4 koetaan my\u00f6nteisemm\u00e4ksi luonnossa<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8379620 e-flex e-con-boxed e-con e-parent\" data-id=\"8379620\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-31a993b elementor-widget elementor-widget-spacer\" data-id=\"31a993b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d0742c4 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"d0742c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-82aeb42 e-con-full e-flex e-con e-child\" data-id=\"82aeb42\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-640e897 elementor-widget elementor-widget-heading\" data-id=\"640e897\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Mit\u00e4 tehd\u00e4 luonnossa?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ba7b18f e-con-full e-flex e-con e-child\" data-id=\"ba7b18f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7e27be3 elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"7e27be3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/moniheli.fi\/artikkeli\/luontotoiminta\/#elementor-toc__heading-anchor-4\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Ker\u00e4tt\u00e4v\u00e4t luonnontuotteet<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53658de elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"53658de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/moniheli.fi\/artikkeli\/luontotoiminta\/#elementor-toc__heading-anchor-5\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Turvallisuus<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a9356f elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"9a9356f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/moniheli.fi\/artikkeli\/luontotoiminta\/#elementor-toc__heading-anchor-6\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Suomen luonto on turvallinen!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39a0d34 elementor-widget elementor-widget-button\" data-id=\"39a0d34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/moniheli.fi\/artikkeli\/luontotoiminta\/#elementor-toc__heading-anchor-7\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Tarvikkeet<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5418689 elementor-widget elementor-widget-button\" data-id=\"5418689\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/moniheli.fi\/artikkeli\/luontotoiminta\/#elementor-toc__heading-anchor-8\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">J\u00e4rjestelyt etuk\u00e4teen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5e2ba2b e-con-full e-flex e-con e-child\" data-id=\"5e2ba2b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-21de9be elementor-widget__width-initial elementor-widget elementor-widget-video\" data-id=\"21de9be\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=5evZeqmQ8Yg&amp;ab_channel=SuomenluonnonsuojeluliitonPirkanmaanpiiri&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2861bb4 elementor-widget elementor-widget-text-editor\" data-id=\"2861bb4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6><strong>Jokaisenoikeus Suomessa<\/strong><\/h6><p style=\"text-align: center;\"><strong><a href=\"https:\/\/www.youtube.com\/watch?v=5evZeqmQ8Yg\">&#8221;Jokaisenoikeudet-video&#8221;<\/a> <\/strong>(Suomen luonnonsuojeluliiton Pirkanmaan piiri).<\/p><p><em>Tekstitetty suomeksi, englanniksi, arabiaksi, farsiksi ja somaliksi. Huom! Jokaisenoikeudet eiv\u00e4t koske luonnonsuojelualueita!<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41317b2 elementor-widget elementor-widget-button\" data-id=\"41317b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/moniheli.fi\/wp-content\/uploads\/2025\/03\/Jokaisenoikeudet-flyers.pdf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Jokaisenoikeudet-flyerit FI &amp; EN (PDF)<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f0d90e elementor-widget elementor-widget-text-editor\" data-id=\"8f0d90e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Tulen teko ei kuulu jokaisenoikeuksiin.<\/strong> Vain virallisia tulipaikkoja voi k\u00e4ytt\u00e4\u00e4 nuotion tekoon, koskee my\u00f6s kertak\u00e4ytt\u00f6grillej\u00e4. Tulen teko on sallittua vain, jos voimassa ei ole maastopalovaroitusta (ajankohtaiset varoitukset voi tarkistaa esim. ilmatieteenlaitoksen sivuilta).<\/p><h6><strong>L\u00e4hiluonto vs. Kansallispuistot:<\/strong><\/h6><ul><li><strong>Kansallispuistoissa<\/strong> on paljon n\u00e4ht\u00e4v\u00e4\u00e4 ja valmiita reittej\u00e4. Suomessa on 41 kansallispuistoa. Reittien pituus ja vaikeustaso vaihtelee kilometrist\u00e4 kymmeniin kilometreihin, ja valittavissa on my\u00f6s esteett\u00f6mi\u00e4 reittej\u00e4 niit\u00e4 tarvitseville. Reitit ovat merkitty eri v\u00e4rein, merkein tai kyltein, joita on helppo seurata.<\/li><li><strong>L\u00e4hiluonto<\/strong> on helpommin saavutettavissa, ja toiminta oman elinpiirin l\u00e4heisyydess\u00e4 juurruttaa luontoa paremmin osaksi arkea. On helpompi l\u00e4hte\u00e4 l\u00e4hiluontoon itsen\u00e4isesti my\u00f6s ryhm\u00e4toiminnan ulkopuolella, kun on ensin yhdess\u00e4 tutustunut l\u00e4hell\u00e4 oleviin kohteisiin. Katso kartasta, mink\u00e4laisia viheralueita juuri teid\u00e4n l\u00e4hettyvill\u00e4nne on, ja k\u00e4y tutustumassa niihin ennen ryhm\u00e4n viemist\u00e4 paikalle. Luonto voi olla puistoa, mets\u00e4\u00e4, merenrantaa, kalliota, niitty\u00e4 tai muuta viheraluetta.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c67d3a elementor-widget elementor-widget-text-editor\" data-id=\"4c67d3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6><strong>Mit\u00e4 tehd\u00e4?<\/strong><\/h6><ul><li><strong>Valitse paikka sen mukaan, mit\u00e4 osallistujat haluavat tehd\u00e4 retkell\u00e4.<\/strong> Huomioithan esimerkiksi, ett\u00e4 kaikista metsist\u00e4 ei l\u00f6ydy juuri sellaisia sieni\u00e4 tai marjoja, joita haluaisitte poimia, vaan kasvupaikat on hyv\u00e4 selvitt\u00e4\u00e4 etuk\u00e4teen.<\/li><li><strong>Eri vuodenajoilla on omat vahvuutensa ja voit valita tekemiset sen mukaan, mik\u00e4 aika vuodesta on.<\/strong> Sopivia vuosikelloja eri kohderyhm\u00e4n mukaan voit katsoa esimerkiksi \ud83d\udd17<a href=\"http:\/\/www.vihreaveraja.fi\/vuosikellot\/\">vihreaveraja.fi\/vuosikellot\/<\/a> (lapsiperheet, ik\u00e4\u00e4ntyneet). T\u00e4ll\u00e4 sivulla n\u00e4et my\u00f6s esimerkkej\u00e4 tekemisist\u00e4 eri vuodenaikoina.<\/li><li><strong>Toiminta sopii kaikenik\u00e4isille,<\/strong> lapsille voi ottaa omia teht\u00e4vi\u00e4 mukaan halutessaan.<\/li><li>Tekemist\u00e4 voi olla esimerkiksi oleskelu, liikunta, luonnontuotteet, taide, tutkimukset, ev\u00e4sretket\u2026<\/li><li><strong>Voitte my\u00f6s vied\u00e4 jo tekem\u00e4\u00e4nne toimintaa ulos:<\/strong> keskustelu- ja vertaistukiryhm\u00e4t, kielikurssit, liikuntaryhm\u00e4t tai muut toimivat hyvin luontoymp\u00e4rist\u00f6ss\u00e4. Tutkimusten mukaan luonnossa on helpompi puhua vaikeistakin asioista.<\/li><li><strong>Teht\u00e4v\u00e4kortit (alla):<\/strong> sis\u00e4lt\u00e4v\u00e4t teht\u00e4vi\u00e4 kevyest\u00e4 fyysisest\u00e4 tekemisest\u00e4, luonnon havainnoinnista ja rauhoittumisesta mindfulness-harjoitusten tapaan.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b57008 elementor-widget elementor-widget-image\" data-id=\"1b57008\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"563\" src=\"https:\/\/moniheli.fi\/wp-content\/uploads\/2025\/03\/Tekemisen-vuosikello-A5-Landscape-1024x721.png\" class=\"attachment-large size-large wp-image-21803\" alt=\"Vuodenajan mukaan jaettu tekemisen kalenteri. Osat: kev\u00e4t, kes\u00e4, syksy, talvi ja ymp\u00e4ri vuoden. Jokaisessa osassa on ulkoilu- ja luontoaktiviteetteja, jotka sopivat kyseiseen vuodenaikaan. Esimerkiksi kev\u00e4\u00e4ll\u00e4 voi tarkkailla lintuja, kes\u00e4ll\u00e4 poimia marjoja, syksyll\u00e4 ker\u00e4t\u00e4 sieni\u00e4 ja talvella luistella. &quot;Ymp\u00e4ri vuoden&quot; -osassa on tekemist\u00e4 kuten retkeily, valokuvaus ja nuotiolla kokkaaminen.\" srcset=\"https:\/\/moniheli.fi\/wp-content\/uploads\/2025\/03\/Tekemisen-vuosikello-A5-Landscape-1024x721.png 1024w, https:\/\/moniheli.fi\/wp-content\/uploads\/2025\/03\/Tekemisen-vuosikello-A5-Landscape-300x211.png 300w, https:\/\/moniheli.fi\/wp-content\/uploads\/2025\/03\/Tekemisen-vuosikello-A5-Landscape-768x541.png 768w, https:\/\/moniheli.fi\/wp-content\/uploads\/2025\/03\/Tekemisen-vuosikello-A5-Landscape-1536x1082.png 1536w, https:\/\/moniheli.fi\/wp-content\/uploads\/2025\/03\/Tekemisen-vuosikello-A5-Landscape-18x12.png 18w, https:\/\/moniheli.fi\/wp-content\/uploads\/2025\/03\/Tekemisen-vuosikello-A5-Landscape.png 2000w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">\ud83c\udf3f Kausiluonteista tekemist\u00e4 luonnossa \ud83c\udf3f<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a248e98 e-con-full e-flex e-con e-child\" data-id=\"a248e98\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a10516b elementor-widget elementor-widget-button\" data-id=\"a10516b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/moniheli.fi\/wp-content\/uploads\/2025\/03\/Tehtavakortit-FI.pdf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Teht\u00e4v\u00e4kortit FI (PDF)<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f59adc elementor-widget elementor-widget-button\" data-id=\"4f59adc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/moniheli.fi\/wp-content\/uploads\/2025\/03\/Activity-cards-ENG.pdf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Activity cards EN (PDF)<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e5f428e e-con-full e-flex e-con e-child\" data-id=\"e5f428e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-de5e1e9 elementor-widget elementor-widget-text-editor\" data-id=\"de5e1e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Muista: J\u00e4t\u00e4 ymp\u00e4rist\u00f6 siistiksi ja arvosta luontoa!<\/strong><\/p><ul><li>Ei j\u00e4tet\u00e4 j\u00e4lki\u00e4 \u2013 Omat roskat otetaan mukaan<\/li><li>Tulenteko vain sallituille paikoille \u2013 Varmista mets\u00e4palovaroitukset<\/li><li>Kunnioita el\u00e4imi\u00e4 ja kasvillisuutta \u2013 Ei tarpeetonta h\u00e4irint\u00e4\u00e4<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-85007e9 e-flex e-con-boxed e-con e-parent\" data-id=\"85007e9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d0aca2f elementor-widget elementor-widget-heading\" data-id=\"d0aca2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Ker\u00e4tt\u00e4v\u00e4t luonnontuotteet<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb44af3 elementor-widget elementor-widget-text-editor\" data-id=\"eb44af3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Aloittakaa opettelemalla helppoja lajeja! <strong>\u00c4l\u00e4 koskaan ker\u00e4\u00e4 mit\u00e4\u00e4n, mit\u00e4 et tunnista varmasti!<\/strong> Sienill\u00e4 ja kasveilla voi olla my\u00f6s n\u00e4k\u00f6islajeja (saman n\u00e4k\u00f6isi\u00e4 lajeja), jotka eiv\u00e4t ole sy\u00f6t\u00e4vi\u00e4. Kysy asiantuntijalta neuvoa, jos et tunnista.<\/p><p>T\u00e4ss\u00e4 muutama helppo laji, joita opetella ker\u00e4\u00e4m\u00e4\u00e4n:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a8334ae e-grid e-con-full e-con e-child\" data-id=\"a8334ae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5ecf2d5 e-con-full e-flex e-con e-child\" data-id=\"5ecf2d5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8fcba00 elementor-widget elementor-widget-text-editor\" data-id=\"8fcba00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6><strong>Sienet:<\/strong><\/h6><ul><li><a href=\"http:\/\/www.arktisetaromit.fi\/fi\/sienet\/luonnonsienet\/herkkutatti\/\">Herkkutatti<\/a><\/li><li><a href=\"http:\/\/www.arktisetaromit.fi\/fi\/sienet\/luonnonsienet\/keltavahvero\/\">Kantarelli\/keltavahvero<\/a><\/li><li><a href=\"http:\/\/www.arktisetaromit.fi\/fi\/sienet\/luonnonsienet\/suppilovahvero\/\">Suppilovahvero<\/a><\/li><li><a href=\"http:\/\/www.arktisetaromit.fi\/fi\/sienet\/luonnonsienet\/vaaleaorakas\/\">Vaaleaorakas<\/a><\/li><li><a href=\"http:\/\/www.arktisetaromit.fi\/fi\/sienet\/luonnonsienet\/mustatorvisieni\/\">Mustatorvisieni<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97b8401 elementor-widget elementor-widget-text-editor\" data-id=\"97b8401\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em><strong>HUOM!<\/strong> <a href=\"http:\/\/www.arktisetaromit.fi\/fi\/sienet\/myrkylliset+sienet\/\">Myrkylliset sienet<\/a> \u2013 <span style=\"color: #800000;\">\u00e4l\u00e4 poimi mit\u00e4\u00e4n, joka muistuttaa n\u00e4it\u00e4 sieni\u00e4!<\/span><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7dd7b16 elementor-widget elementor-widget-text-editor\" data-id=\"7dd7b16\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6><strong>Marjat:<\/strong><\/h6><ul><li><a href=\"http:\/\/www.arktisetaromit.fi\/fi\/marjat\/luonnonmarjat\/mustikka\/\">Mustikka<\/a><\/li><li><a href=\"http:\/\/www.arktisetaromit.fi\/fi\/marjat\/luonnonmarjat\/puolukka\/\">Puolukka<\/a><\/li><li><a href=\"http:\/\/www.arktisetaromit.fi\/fi\/marjat\/luonnonmarjat\/ahomansikka\/\">Mets\u00e4mansikka<\/a><\/li><li><a href=\"http:\/\/www.arktisetaromit.fi\/fi\/marjat\/luonnonmarjat\/vadelma\/\">Vadelma<\/a><\/li><li><a href=\"http:\/\/www.arktisetaromit.fi\/fi\/marjat\/luonnonmarjat\/lakka\/\">Lakka\/hilla<\/a><\/li><li><a href=\"http:\/\/www.arktisetaromit.fi\/fi\/marjat\/luonnonmarjat\/karpalo\/\">Karpalo<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c3221c elementor-widget elementor-widget-text-editor\" data-id=\"4c3221c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6><strong>\u00a0Villiyrtit:<\/strong><\/h6><ul><li><a href=\"http:\/\/www.arktisetaromit.fi\/fi\/yrtit\/luonnonyrtit\/kaenkaali\/\">K\u00e4enkaali<\/a><\/li><li><a href=\"http:\/\/www.arktisetaromit.fi\/fi\/yrtit\/luonnonyrtit\/nokkonen\/\">Nokkonen<\/a><\/li><li><a href=\"http:\/\/www.arktisetaromit.fi\/fi\/yrtit\/luonnonyrtit\/maitohorsma\/\">Maitohorsma<\/a><\/li><li><a href=\"http:\/\/www.arktisetaromit.fi\/fi\/yrtit\/luonnonyrtit\/voikukka\/\">Voikukka<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fffe240 e-con-full e-flex e-con e-child\" data-id=\"fffe240\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9786d24 elementor-widget elementor-widget-text-editor\" data-id=\"9786d24\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Huom!<\/strong> Ker\u00e4tk\u00e4\u00e4 kaikkia luonnontuotteita puhtailta alueilta, v\u00e4hint\u00e4\u00e4n 50 metrin p\u00e4\u00e4ss\u00e4 tiest\u00e4, ei tehtaiden l\u00e4helt\u00e4 tai lannoitetuilta alueilta.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7d37c7e e-flex e-con-boxed e-con e-parent\" data-id=\"7d37c7e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8723092 elementor-widget elementor-widget-heading\" data-id=\"8723092\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Turvallisuus<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7b82d02 e-con-full e-flex e-con e-child\" data-id=\"7b82d02\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2219bab e-con-full e-flex e-con e-child\" data-id=\"2219bab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6841533 elementor-widget elementor-widget-text-editor\" data-id=\"6841533\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Tehk\u00e4\u00e4 suunnitelma onnettomuuksien varalle<\/strong> \u2013 kuka on vastuussa esimerkiksi avun soittamisesta h\u00e4t\u00e4tapauksessa? Pit\u00e4k\u00e4\u00e4 puhelin aina mukana ja akku ladattuna. <strong>Tarvittaessa soittakaa 112<\/strong>.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0a976f8 e-con-full e-flex e-con e-child\" data-id=\"0a976f8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-99bfa02 elementor-widget elementor-widget-text-editor\" data-id=\"99bfa02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Puhelimeen on hyv\u00e4 ladata 112-sovellus, joka n\u00e4kee tarkan sijainnin.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-931220b e-con-full e-flex e-con e-child\" data-id=\"931220b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fabea60 elementor-widget elementor-widget-button\" data-id=\"fabea60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/play.google.com\/store\/apps\/details?id=fi.digia.suomi112&#038;hl=fi\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-external-link-alt\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M432,320H400a16,16,0,0,0-16,16V448H64V128H208a16,16,0,0,0,16-16V80a16,16,0,0,0-16-16H48A48,48,0,0,0,0,112V464a48,48,0,0,0,48,48H400a48,48,0,0,0,48-48V336A16,16,0,0,0,432,320ZM488,0h-128c-21.37,0-32.05,25.91-17,41l35.73,35.73L135,320.37a24,24,0,0,0,0,34L157.67,377a24,24,0,0,0,34,0L435.28,133.32,471,169c15,15,41,4.5,41-17V24A24,24,0,0,0,488,0Z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Google Play <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b17f018 elementor-widget elementor-widget-button\" data-id=\"b17f018\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/apps.apple.com\/fi\/app\/112-suomi\/id998281396?l=fi\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-external-link-alt\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M432,320H400a16,16,0,0,0-16,16V448H64V128H208a16,16,0,0,0,16-16V80a16,16,0,0,0-16-16H48A48,48,0,0,0,0,112V464a48,48,0,0,0,48,48H400a48,48,0,0,0,48-48V336A16,16,0,0,0,432,320ZM488,0h-128c-21.37,0-32.05,25.91-17,41l35.73,35.73L135,320.37a24,24,0,0,0,0,34L157.67,377a24,24,0,0,0,34,0L435.28,133.32,471,169c15,15,41,4.5,41-17V24A24,24,0,0,0,488,0Z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Apple<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3fb0337 elementor-widget elementor-widget-text-editor\" data-id=\"3fb0337\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"padding-bottom: 10px;\"><strong>Ensiapu<\/strong> \u2013 pieni ensiapulaukku mukaan ja tutustu ensiapuohjeisiin onnettomuustapauksissa (nilkan nyrj\u00e4ht\u00e4minen, pienet haavat ja naarmut, hy\u00f6nteisten pistot ja puremat, nestehukka ja auringonpistos, hypotermia, palovammat).<\/li><li style=\"padding-bottom: 10px; padding-top: 10px;\"><strong>Pysy polulla ja varmista, ettei ryhm\u00e4n j\u00e4senet eksy ryhm\u00e4st\u00e4. <\/strong>Tarvittaessa k\u00e4yt\u00e4 puhelinta ja pilli\u00e4, jolla kutsua ryhm\u00e4\u00e4 kasaan tarvittaessa. Muista ohjeistaa osallistujia, ett\u00e4 pillin kuullessa kokoontuminen sovitulle paikalle. Laske osallistujien m\u00e4\u00e4r\u00e4 menness\u00e4 ja tullessa.<\/li><li style=\"padding-bottom: 10px; padding-top: 10px;\"><strong>S\u00e4\u00e4 ja \u00e4\u00e4ri-ilmi\u00f6t: Seuraa s\u00e4\u00e4ennusteita ennen retke\u00e4. <\/strong>Pieni sade ei haittaa, kunhan osallistujilla on sopivat s\u00e4\u00e4nkest\u00e4v\u00e4t vaatteet ja keng\u00e4t. Kova tuuli\/myrsky voi olla vaarallinen, sill\u00e4 se voi mm. tiputtaa puista oksia ihmisten p\u00e4\u00e4lle. S\u00e4\u00e4n ollessa huono peru tai siirr\u00e4 retki toiseen ajankohtaan.<\/li><li style=\"padding-bottom: 10px; padding-top: 10px;\"><strong>Myrkylliset kasvit, marjat ja sienet: kaikki, mit\u00e4 ei tunnisteta turvalliseksi poimittavaksi, j\u00e4tet\u00e4\u00e4n paikalleen. <\/strong>Huolehdi my\u00f6s, etteiv\u00e4t lapset p\u00e4\u00e4se maistamaan tuntemattomia tai myrkylliseksi tunnistettuja kasveja tai sieni\u00e4.<br \/><span style=\"color: #800000;\">Jos ep\u00e4ilet myrkytyst\u00e4, soita <strong>Myrkytystietokeskukseen<\/strong> (<strong>0800 147 111<\/strong>, maksuton, avoinna 24\/7).<\/span> Myrkytystietokeskus antaa tarkat ohjeet tilanteen arviointiin ja tarvittaviin toimiin. Ota sienest\u00e4 tai kasvista kuvat (alapuoli, yl\u00e4puoli, sienen jalka), jotta asiantuntijat voivat tarvittaessa tunnistaa sen. Soita kuitenkin <strong>h\u00e4t\u00e4numeroon 112<\/strong>, jos oireet ovat vakavia (esim. tajunnan heikkeneminen, kouristukset, hengitysvaikeudet), kyseess\u00e4 on pieni lapsi ja oireet alkavat nopeasti, tai jos potilas ei ole tavoitettavissa tai tilanne vaikuttaa hengenvaaralliselta.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f17a0e4 elementor-widget elementor-widget-heading\" data-id=\"f17a0e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Suomen luonto on p\u00e4\u00e4asiassa todella turvallinen!<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-346f0c6 elementor-widget elementor-widget-text-editor\" data-id=\"346f0c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tLuonnossa on villiel\u00e4imi\u00e4, mutta ne v\u00e4lttelev\u00e4t ihmist\u00e4, ja on <strong>eritt\u00e4in ep\u00e4todenn\u00e4k\u00f6ist\u00e4<\/strong> n\u00e4hd\u00e4 petoel\u00e4imi\u00e4, kuten susia, karhuja tai ilveksi\u00e4.\n<ul style=\"padding-bottom: 10px;\">\n \t<li style=\"padding-bottom: 10px; padding-top: 10px;\"><strong>K\u00e4\u00e4rmeet:<\/strong> Manner-Suomessa on kahta eri k\u00e4\u00e4rmelajia, joista vain yksi on myrkyllinen. Kyy (tunnistaa usein sel\u00e4n sahalaitakuviosta) on myrkyllinen, rantak\u00e4\u00e4rme (tunnistaa usein keltaisista merkeist\u00e4 p\u00e4\u00e4n sivuilla) on vaaraton. Kaikki k\u00e4\u00e4rmeet v\u00e4lttelev\u00e4t ihmist\u00e4, ja kyy puree vain, jos kokee olevansa uhattuna. Usein puremat johtuvat vahingossa p\u00e4\u00e4lle astumisesta. \u00c4l\u00e4 yrit\u00e4 l\u00e4hesty\u00e4 k\u00e4\u00e4rmett\u00e4. K\u00e4\u00e4rmeet aistivat liikkeen ja v\u00e4r\u00e4htelyt: maan t\u00f6mist\u00e4minen jaloilla tai kepeill\u00e4 auttaa usein ajamaan ne pois l\u00e4hettyvilt\u00e4. <strong>Anna kaikkien luonnonel\u00e4inten olla rauhassa. K\u00e4\u00e4rmeet ovat Suomessa suojeltuja, eik\u00e4 niit\u00e4 saa vahingoittaa!<\/strong><\/li>\n \t<li style=\"padding-bottom: 10px; padding-top: 10px;\"><strong>Punkit<\/strong> ovat yh\u00e4 yleistym\u00e4ss\u00e4 Suomessa, ja jokaisen luontoretken j\u00e4lkeen on hyv\u00e4 tarkistaa, ettei omalta iholta l\u00f6ydy punkkeja. Tihe\u00e4ss\u00e4 kasvustossa liikkuessa pitk\u00e4t lahkeet ja hihat auttavat v\u00e4ltt\u00e4m\u00e4\u00e4n punkkeja. Voit my\u00f6s k\u00e4ytt\u00e4\u00e4 punkkikarkoitetta. Punkki voi kantaa tauteja, kuten borrelioosia ja puutiaisaivokuumetta. Jos punkki p\u00e4\u00e4see puremaan, poista se pihdeill\u00e4 mahdollisimman nopeasti ja desinfioi puremakohta. Jos puremakohdan ymp\u00e4rille ilmestyy kahden viikon sis\u00e4\u00e4n punainen kasvava \u201drengas\u201d, kerro siit\u00e4 l\u00e4\u00e4k\u00e4rille. Hakeudu hoitoon my\u00f6s, jos tulee kuumetta, p\u00e4\u00e4ns\u00e4rky\u00e4 tai lihaskipuja.<\/li>\n \t<li style=\"padding-bottom: 10px; padding-top: 10px;\"><strong>Hy\u00f6nteisten pistot\/puremat:<\/strong> ampiaiset, mehil\u00e4iset, hyttyset ja m\u00e4k\u00e4r\u00e4iset aiheuttavat yleens\u00e4 vain lievi\u00e4 oireita, kuten kutinaa ja turvotusta. Allergia voi aiheuttaa vakavampia oireita, jotka vaativat v\u00e4lit\u00f6nt\u00e4 hoitoa. Voimakkaat reaktiot tai hengitysvaikeudet: soita 112.<\/li>\n \t<li style=\"padding-bottom: 10px; padding-top: 10px;\"><strong>Eksyminen:<\/strong> Mets\u00e4\u00e4n voi huomaamattaan eksy\u00e4, jos poistuu poluilta. Pysyk\u00e4\u00e4 merkattujen reittien l\u00e4hettyvill\u00e4. Pysyk\u00e4\u00e4 muiden n\u00e4ht\u00e4vill\u00e4 tai kuuloet\u00e4isyydell\u00e4. Pit\u00e4k\u00e4\u00e4 mukana ainakin puhelin. Huomioikaa, ett\u00e4 puhelimen GPS ei aina n\u00e4yt\u00e4 tarkkaa paikkaa\/suuntaa. Voitte pit\u00e4\u00e4 mukana karttaa ja kompassia, mutta niit\u00e4 t\u00e4ytyy osata k\u00e4ytt\u00e4\u00e4! Jos et tied\u00e4 miss\u00e4 olet, \u00e4l\u00e4 jatka matkaa summassa \u2013 pysy paikallasi ja yrit\u00e4 saada yhteys muihin \u00e4\u00e4nimerkein tai puhelimella, tai yrit\u00e4 palata taaksep\u00e4in paikkaan, jonka tunnistat.<\/li>\n \t<li style=\"padding-bottom: 10px; padding-top: 10px;\"><strong>Jos liikutte j\u00e4\u00e4ll\u00e4<\/strong>, varmista, ett\u00e4 j\u00e4\u00e4 on tarpeeksi paksua! 10-15cm paksuinen j\u00e4\u00e4 kantaa ihmist\u00e4. Huomioi, ett\u00e4 j\u00e4\u00e4n paksuus vaihtelee sijainnin mukaan (virtaus, silta, ym. heikent\u00e4\u00e4).<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c1aaa8c elementor-widget elementor-widget-heading\" data-id=\"c1aaa8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Tarvikkeet<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-430bd42 elementor-widget elementor-widget-text-editor\" data-id=\"430bd42\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Tekemisen ei tarvitse olla sellaista, ett\u00e4 se vaatisi paljon varusteita. Usein riitt\u00e4\u00e4 s\u00e4\u00e4h\u00e4n sopivat vaatteet, hyv\u00e4t k\u00e4velykeng\u00e4t ja vesipullo. Turvallinen tekeminen kannattaa valita sen mukaan, mik\u00e4 on <em>osallistujien<\/em> varustelutaso! Tarvikkeita voi lainata\/vuokrata, kuin my\u00f6s opastusta. Esimerkiksi hyvin varustelluista kirjastoista voi l\u00f6yty\u00e4 retkireppu lainattavaksi.<\/p><p><strong>Ottakaa mukaan ainakin:<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5eda934 e-grid e-con-full e-con e-child\" data-id=\"5eda934\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-277c84b e-con-full e-flex e-con e-child\" data-id=\"277c84b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a3ad4c8 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"a3ad4c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/moniheli.fi\/wp-content\/uploads\/2025\/04\/Tarvikkeet-Mukainen-vaatetus-ja-kengat-1024x1024.png\" class=\"attachment-large size-large wp-image-21899\" alt=\"\" srcset=\"https:\/\/moniheli.fi\/wp-content\/uploads\/2025\/04\/Tarvikkeet-Mukainen-vaatetus-ja-kengat-1024x1024.png 1024w, https:\/\/moniheli.fi\/wp-content\/uploads\/2025\/04\/Tarvikkeet-Mukainen-vaatetus-ja-kengat-300x300.png 300w, https:\/\/moniheli.fi\/wp-content\/uploads\/2025\/04\/Tarvikkeet-Mukainen-vaatetus-ja-kengat-150x150.png 150w, https:\/\/moniheli.fi\/wp-content\/uploads\/2025\/04\/Tarvikkeet-Mukainen-vaatetus-ja-kengat-768x768.png 768w, https:\/\/moniheli.fi\/wp-content\/uploads\/2025\/04\/Tarvikkeet-Mukainen-vaatetus-ja-kengat-1536x1536.png 1536w, https:\/\/moniheli.fi\/wp-content\/uploads\/2025\/04\/Tarvikkeet-Mukainen-vaatetus-ja-kengat-2048x2048.png 2048w, https:\/\/moniheli.fi\/wp-content\/uploads\/2025\/04\/Tarvikkeet-Mukainen-vaatetus-ja-kengat-12x12.png 12w, https:\/\/moniheli.fi\/wp-content\/uploads\/2025\/04\/Tarvikkeet-Mukainen-vaatetus-ja-kengat-45x45.png 45w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ad7d1b elementor-widget elementor-widget-text-editor\" data-id=\"8ad7d1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">S\u00e4\u00e4n mukainen vaatetus ja keng\u00e4t<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-43cddce e-con-full e-flex e-con e-child\" data-id=\"43cddce\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f580960 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"f580960\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/moniheli.fi\/wp-content\/uploads\/2025\/04\/Tarvikkeet-Vesipullo-1024x1024.png\" class=\"attachment-large size-large wp-image-21901\" alt=\"\" srcset=\"https:\/\/moniheli.fi\/wp-content\/uploads\/2025\/04\/Tarvikkeet-Vesipullo-1024x1024.png 1024w, https:\/\/moniheli.fi\/wp-content\/uploads\/2025\/04\/Tarvikkeet-Vesipullo-300x300.png 300w, https:\/\/moniheli.fi\/wp-content\/uploads\/2025\/04\/Tarvikkeet-Vesipullo-150x150.png 150w, https:\/\/moniheli.fi\/wp-content\/uploads\/2025\/04\/Tarvikkeet-Vesipullo-768x768.png 768w, https:\/\/moniheli.fi\/wp-content\/uploads\/2025\/04\/Tarvikkeet-Vesipullo-1536x1536.png 1536w, https:\/\/moniheli.fi\/wp-content\/uploads\/2025\/04\/Tarvikkeet-Vesipullo-2048x2048.png 2048w, https:\/\/moniheli.fi\/wp-content\/uploads\/2025\/04\/Tarvikkeet-Vesipullo-12x12.png 12w, https:\/\/moniheli.fi\/wp-content\/uploads\/2025\/04\/Tarvikkeet-Vesipullo-45x45.png 45w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df1398d elementor-widget elementor-widget-text-editor\" data-id=\"df1398d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Oma vesi jokaisella osallistujalla<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d599e07 e-con-full e-flex e-con e-child\" data-id=\"d599e07\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cbebf3d elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"cbebf3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/moniheli.fi\/wp-content\/uploads\/2025\/04\/Ensiapulaukku-1024x1024.png\" class=\"attachment-large size-large wp-image-21919\" alt=\"\" srcset=\"https:\/\/moniheli.fi\/wp-content\/uploads\/2025\/04\/Ensiapulaukku-1024x1024.png 1024w, https:\/\/moniheli.fi\/wp-content\/uploads\/2025\/04\/Ensiapulaukku-300x300.png 300w, https:\/\/moniheli.fi\/wp-content\/uploads\/2025\/04\/Ensiapulaukku-150x150.png 150w, https:\/\/moniheli.fi\/wp-content\/uploads\/2025\/04\/Ensiapulaukku-768x768.png 768w, https:\/\/moniheli.fi\/wp-content\/uploads\/2025\/04\/Ensiapulaukku-1536x1536.png 1536w, https:\/\/moniheli.fi\/wp-content\/uploads\/2025\/04\/Ensiapulaukku-2048x2048.png 2048w, https:\/\/moniheli.fi\/wp-content\/uploads\/2025\/04\/Ensiapulaukku-12x12.png 12w, https:\/\/moniheli.fi\/wp-content\/uploads\/2025\/04\/Ensiapulaukku-45x45.png 45w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f4b6e5 elementor-widget elementor-widget-text-editor\" data-id=\"9f4b6e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Ensiapulaukku<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4060b7c elementor-widget elementor-widget-text-editor\" data-id=\"4060b7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Jos menette nuotiopaikalle, tarvitsette my\u00f6s tulentekov\u00e4lineet, kuten tulitikut.<\/strong> Kaikilla tulipaikoilla ei ole valmiina poltettavia puita.<\/p><h6><strong>Luonnontuotteiden ker\u00e4ilyyn:<\/strong><\/h6><ul><li><strong>Marjat<\/strong> \u2013 \u00e4mp\u00e4ri tai kori, poimuri (ei pakollinen)<\/li><li><strong>Sienet<\/strong> \u2013 sienikori tai hengitt\u00e4v\u00e4 pussi (esimerkiksi uudelleenk\u00e4ytett\u00e4v\u00e4 hedelm\u00e4pussi, ei muovipussi), sieniveitsi (ei pakollinen)<\/li><li><strong>Villiyrtit<\/strong> \u2013 kori, rasia tai paperipussi, sakset<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85b1e11 elementor-widget elementor-widget-heading\" data-id=\"85b1e11\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">J\u00e4rjestelyt etuk\u00e4teen<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5971d54 elementor-widget elementor-widget-text-editor\" data-id=\"5971d54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Paikka, aikataulu, ohjelma ja mahdollinen kuljetus kohteeseen:<\/strong><\/p><ul><li>Selvit\u00e4 mahdollinen julkinen liikenne<\/li><li>Selvit\u00e4 ja tilaa mahdollinen kuljetus (omat kulkuv\u00e4lineet, pikkubussi, bussi, riippuen m\u00e4\u00e4r\u00e4st\u00e4)<\/li><li>Valitkaa retken tekeminen sen mukaan, mit\u00e4 osallistujat haluavat tehd\u00e4<\/li><li style=\"padding-bottom: 10px;\">Varmistakaa riitt\u00e4v\u00e4 aika valitsemallenne tekemiselle<\/li><\/ul><p><strong>Ev\u00e4\u00e4t ja juomat:<\/strong> tarjotaanko vai viestit\u00e4\u00e4nk\u00f6 osallistujille, ett\u00e4 tuovat omat?<\/p><p><strong>Ryhm\u00e4n koko:<\/strong> sopiva m\u00e4\u00e4r\u00e4 osallistujia vaihtelee sen mukaan, montako \u201dohjaajaa\u201d on mukana. Varmista, ettei ryhm\u00e4 ole liian suuri hallittavaksi. Max. 10hl\u00f6\/ohjaaja.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e73aca elementor-widget elementor-widget-spacer\" data-id=\"5e73aca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b8389a2 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"b8389a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7ffed45 e-con-full e-flex e-con e-child\" data-id=\"7ffed45\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3617cc2 elementor-widget elementor-widget-heading\" data-id=\"3617cc2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Yhteisty\u00f6&shy;kumppanit \/ ulko&shy;puolinen apu<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1837bbb e-flex e-con-boxed e-con e-parent\" data-id=\"1837bbb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e192740 elementor-widget elementor-widget-text-editor\" data-id=\"e192740\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Paikalliset martta-yhdistykset, hae paikkakunnittain <a href=\"https:\/\/www.martat.fi\/yhdistykset\/\">t\u00e4\u00e4lt\u00e4<\/a><\/li><li>Er\u00e4-\/luonto-ohjaajakoulut, joiden opiskelijat kaipaavat usein kokemusta k\u00e4yt\u00e4nn\u00f6n ty\u00f6st\u00e4 osana opintoja<\/li><li>Kaupunkien sivuilla usein valmiita reittej\u00e4 tai oppaita, esimerkkin\u00e4 <a href=\"http:\/\/www.hel.fi\/fi\/kulttuuri-ja-vapaa-aika\/ulkoilu-puistot-ja-luontokohteet\/retkeily\/ulkoilureitit-ja-luontopolut#luontopolut-ja-retkeilyreitit\">Helsingin kaupungin sivut<\/a><\/li><li>Helsingiss\u00e4 sote-j\u00e4rjest\u00f6ille: Jos haluatte, ett\u00e4 joku muu j\u00e4rjest\u00e4\u00e4 kanssanne ensimm\u00e4isi\u00e4 luontokokemuksia \u2013 <a href=\"https:\/\/www.vihreaveraja.fi\/\">Vihre\u00e4 Ver\u00e4j\u00e4<\/a> tarjoaa tasavertaisia luontokokemuksia kaikille<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b06c99 elementor-widget elementor-widget-spacer\" data-id=\"2b06c99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-206541e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"206541e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1a98fc3 e-con-full e-flex e-con e-child\" data-id=\"1a98fc3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6338b6b elementor-widget elementor-widget-heading\" data-id=\"6338b6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Viestint\u00e4 osallistujille<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-de4a9ba e-flex e-con-boxed e-con e-parent\" data-id=\"de4a9ba\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-98ccd8d elementor-widget elementor-widget-text-editor\" data-id=\"98ccd8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Viesti osallistujille selv\u00e4sti ja useamman kerran:<\/strong><\/p><ul><li><span style=\"text-decoration: underline;\">Ennen tapahtumaa:<\/span><ul><li>L\u00e4ht\u00f6paikka<\/li><li>Aika<\/li><li>Miten paikalle p\u00e4\u00e4see (julkinen liikenne, oma kyyti vai yhteinen)<\/li><li>Mit\u00e4 tarvitsee mukaan<\/li><li>Turvallisuusohjeet (sopivat varusteet, pysy polulla, \u00e4l\u00e4 eksy ryhm\u00e4st\u00e4, kuuntele ja noudata ohjaajan ohjeita, muista kokoontumispaikka)<\/li><li>Reitin pituus<\/li><li style=\"padding-bottom: 10px;\">Yhteystiedot (keneen ottaa yhteytt\u00e4 tarvittaessa)<\/li><\/ul><\/li><li><span style=\"text-decoration: underline;\">Tapahtuman aikana<\/span>:<ul><li>Paikan p\u00e4\u00e4ll\u00e4 esimerkiksi <strong>aikataulu on j\u00e4rjest\u00e4j\u00e4n vastuulla<\/strong>, ei osallistujan!<\/li><li><strong>Turvallisuus on kaikkien vastuulla<\/strong><\/li><li style=\"padding-bottom: 10px;\">Varmista, ett\u00e4 mahdolliset mukana olevat <strong>lapset ovat oman huoltajan vastuulla retken ajan<\/strong>, ellei teill\u00e4 ole erillist\u00e4 lastenhoitomahdollisuutta<\/li><\/ul><\/li><\/ul><p>Viestint\u00e4 menetelm\u00e4ll\u00e4, joka tavoittaa osallistujat: <em>voi olla s\u00e4hk\u00f6postin sijaan esimerkiksi Whatsapp tai puhelinsoitto.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f01ec22 elementor-widget elementor-widget-spacer\" data-id=\"f01ec22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2925e01 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2925e01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-350a7d5 e-con-full e-flex e-con e-child\" data-id=\"350a7d5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bce1f8b elementor-widget elementor-widget-heading\" data-id=\"bce1f8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Muuta huomioitavaa<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-30f150b e-flex e-con-boxed e-con e-parent\" data-id=\"30f150b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6442628 elementor-widget elementor-widget-text-editor\" data-id=\"6442628\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ihmisill\u00e4 voi olla monenlaisia pelkoja tai esteit\u00e4, jotka saavat v\u00e4ltt\u00e4m\u00e4\u00e4n luonnossa oloa. Esimerkiksi pelko el\u00e4imist\u00e4, eksymisest\u00e4, tapaturmista, ep\u00e4varmuus omasta osaamisesta, pime\u00e4n pelko, seuran puute, luonnon kokeminen vieraaksi tai kulttuuriset tai henkil\u00f6kohtaiset syyt. Muita esteit\u00e4 voivat olla liikkumisvaikeudet, s\u00e4\u00e4olosuhteet, allergiat, hy\u00f6nteiset, muut kammot, ajan puute, varusteiden puute, kohteeseen kulkemisen vaikeus. N\u00e4it\u00e4 esteit\u00e4 voi kuitenkin v\u00e4hent\u00e4\u00e4, hyv\u00e4ll\u00e4 suunnittelulla ja ohjeistuksella voit auttaa osallistujaa kokemaan olonsa mukavaksi luonnossa.<\/p><p><strong>Miten n\u00e4it\u00e4 esteit\u00e4 voi v\u00e4hent\u00e4\u00e4?<\/strong><\/p><ul><li>Tarjoa opastettuja retki\u00e4 ja matalan kynnyksen luontokokemuksia. Aloittakaa helpoista, l\u00e4hell\u00e4 sijaitsevista kohteista ja lyhyemmist\u00e4 retkist\u00e4.<\/li><li>J\u00e4rjest\u00e4 tietoa ja koulutusta \u2013 esim. miten pukeutua, mit\u00e4 pakata mukaan, miten luonnossa liikutaan.<\/li><li>Luo turvallinen ja helposti l\u00e4hestytt\u00e4v\u00e4 ilmapiiri \u2013 ei tarvitse tiet\u00e4\u00e4 luonnosta juuri mit\u00e4\u00e4n nauttiakseen siit\u00e4!<\/li><li>Korosta luonnon hyvi\u00e4 puolia \u2013 rauhoittuminen, hyvinvointi, terveyshy\u00f6dyt.<\/li><li>Tarjoa esteett\u00f6mi\u00e4 vaihtoehtoja \u2013 esimerkiksi helppokulkuisia reittej\u00e4 ja retki\u00e4 kaikille ja kaikenik\u00e4isille.<\/li><li>Yhteis\u00f6llisyys ja yhdess\u00e4 tekeminen helpottaa kaikkea!<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-20f4079 e-con-full e-flex e-con e-child\" data-id=\"20f4079\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-45d742b elementor-widget elementor-widget-spacer\" data-id=\"45d742b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14ec84e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"14ec84e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9b52fab e-con-full e-flex e-con e-child\" data-id=\"9b52fab\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f8c0896 elementor-widget elementor-widget-heading\" data-id=\"f8c0896\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Mittarit ja arviointi<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e790e18 e-flex e-con-boxed e-con e-parent\" data-id=\"e790e18\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8407b21 elementor-widget elementor-widget-text-editor\" data-id=\"8407b21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Toiminnan tavoite on lis\u00e4t\u00e4 hyvinvointia osallistujien arkeen, lis\u00e4t\u00e4 tietoa luonnosta ja siell\u00e4 liikkumisesta sek\u00e4 tutustua l\u00e4hiluontoymp\u00e4rist\u00f6\u00f6n.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f28c4fa elementor-widget elementor-widget-heading\" data-id=\"f28c4fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Mill\u00e4 mitataan toiminnan tavoitteiden onnistumista?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a239233 elementor-widget elementor-widget-text-editor\" data-id=\"a239233\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"padding-bottom: 5px;\"><strong>M\u00e4\u00e4r\u00e4lliset\/laadulliset mittarit:<\/strong> laadulliset t\u00e4rke\u00e4mm\u00e4ss\u00e4 roolissa, m\u00e4\u00e4r\u00e4llisesti pienemm\u00e4t ryhm\u00e4t mahdollistavat yksil\u00f6llisemm\u00e4n ohjauksen.<\/li><li style=\"padding-bottom: 5px; padding-top: 5px;\"><strong>Arviointi<\/strong> voi olla my\u00f6s j\u00e4rjest\u00e4j\u00e4n itsearviointia toiminnasta.<\/li><li style=\"padding-bottom: 5px; padding-top: 5px;\"><strong>Palaute:<\/strong> paras tapa on ker\u00e4t\u00e4 retken lopuksi, j\u00e4lkik\u00e4teen l\u00e4hetetyill\u00e4 linkeill\u00e4 ette saa samalla tavalla vastauksia.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52e4683 elementor-widget elementor-widget-heading\" data-id=\"52e4683\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Sopivat mittarit toiminnalle<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-afcb866 e-con-full e-flex e-con e-child\" data-id=\"afcb866\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-17606af e-con-full e-flex e-con e-child\" data-id=\"17606af\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e01020b elementor-widget elementor-widget-text-editor\" data-id=\"e01020b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6><strong>M\u00e4\u00e4r\u00e4lliset mittarit<\/strong><\/h6><p>Osallistujam\u00e4\u00e4r\u00e4t, sitoutuminen, tyytyv\u00e4isyys<\/p><ol><li>Kuinka moni osallistui? (kerrat, kokonaistilasto)<\/li><li>Kuinka moni osallistui useammin kuin kerran? (sitoutuminen toimintaan)<\/li><li>Numeeriset arviot osallistujien tyytyv\u00e4isyydest\u00e4 toimintaan (asteikko 1\u20135)<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f21f378 e-con-full e-flex e-con e-child\" data-id=\"f21f378\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-65c77d9 e-con-full e-flex e-con e-child\" data-id=\"65c77d9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f68ad7 elementor-widget elementor-widget-text-editor\" data-id=\"2f68ad7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6><strong>Laadulliset mittarit<\/strong><\/h6><ol><li>Osallistujien kokemus fyysisest\u00e4 hyvinvoinnista retken j\u00e4lkeen (asteikko 1-5)<\/li><li>Osallistujien kokemus luonnon hyvinvointivaikutuksista: stressin tasosta, rentoutumisesta ja mielialasta (asteikko 1-5)<\/li><li>Ovatko osallistujat saaneet uutta tietoa esim. jokaisenoikeuksista tai suomalaisesta luonnosta?<\/li><li>Avoimet palautteet osallistujien kokemuksista toiminnassa<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f279e67 e-con-full e-flex e-con e-child\" data-id=\"f279e67\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a14ec31 elementor-widget elementor-widget-spacer\" data-id=\"a14ec31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7655d0 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"d7655d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-198de02 e-con-full e-flex e-con e-child\" data-id=\"198de02\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0901bf9 elementor-widget elementor-widget-heading\" data-id=\"0901bf9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Hy\u00f6dyllisi\u00e4 materiaaleja<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-df24371 e-flex e-con-boxed e-con e-parent\" data-id=\"df24371\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-379989d e-con-full e-flex e-con e-child\" data-id=\"379989d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a4cf0d6 elementor-widget elementor-widget-heading\" data-id=\"a4cf0d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Valmiit toimintamallit<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b4d587 elementor-widget elementor-widget-button\" data-id=\"9b4d587\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/moniheli.fi\/wp-content\/uploads\/2025\/03\/Luontotoiminnan-mallit-FI.pdf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-link\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M326.612 185.391c59.747 59.809 58.927 155.698.36 214.59-.11.12-.24.25-.36.37l-67.2 67.2c-59.27 59.27-155.699 59.262-214.96 0-59.27-59.26-59.27-155.7 0-214.96l37.106-37.106c9.84-9.84 26.786-3.3 27.294 10.606.648 17.722 3.826 35.527 9.69 52.721 1.986 5.822.567 12.262-3.783 16.612l-13.087 13.087c-28.026 28.026-28.905 73.66-1.155 101.96 28.024 28.579 74.086 28.749 102.325.51l67.2-67.19c28.191-28.191 28.073-73.757 0-101.83-3.701-3.694-7.429-6.564-10.341-8.569a16.037 16.037 0 0 1-6.947-12.606c-.396-10.567 3.348-21.456 11.698-29.806l21.054-21.055c5.521-5.521 14.182-6.199 20.584-1.731a152.482 152.482 0 0 1 20.522 17.197zM467.547 44.449c-59.261-59.262-155.69-59.27-214.96 0l-67.2 67.2c-.12.12-.25.25-.36.37-58.566 58.892-59.387 154.781.36 214.59a152.454 152.454 0 0 0 20.521 17.196c6.402 4.468 15.064 3.789 20.584-1.731l21.054-21.055c8.35-8.35 12.094-19.239 11.698-29.806a16.037 16.037 0 0 0-6.947-12.606c-2.912-2.005-6.64-4.875-10.341-8.569-28.073-28.073-28.191-73.639 0-101.83l67.2-67.19c28.239-28.239 74.3-28.069 102.325.51 27.75 28.3 26.872 73.934-1.155 101.96l-13.087 13.087c-4.35 4.35-5.769 10.79-3.783 16.612 5.864 17.194 9.042 34.999 9.69 52.721.509 13.906 17.454 20.446 27.294 10.606l37.106-37.106c59.271-59.259 59.271-155.699.001-214.959z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Toimintamallit suomeksi (PDF)<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-224cb6a elementor-widget elementor-widget-button\" data-id=\"224cb6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/moniheli.fi\/wp-content\/uploads\/2025\/03\/Nature-activity-models-EN.pdf\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-link\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M326.612 185.391c59.747 59.809 58.927 155.698.36 214.59-.11.12-.24.25-.36.37l-67.2 67.2c-59.27 59.27-155.699 59.262-214.96 0-59.27-59.26-59.27-155.7 0-214.96l37.106-37.106c9.84-9.84 26.786-3.3 27.294 10.606.648 17.722 3.826 35.527 9.69 52.721 1.986 5.822.567 12.262-3.783 16.612l-13.087 13.087c-28.026 28.026-28.905 73.66-1.155 101.96 28.024 28.579 74.086 28.749 102.325.51l67.2-67.19c28.191-28.191 28.073-73.757 0-101.83-3.701-3.694-7.429-6.564-10.341-8.569a16.037 16.037 0 0 1-6.947-12.606c-.396-10.567 3.348-21.456 11.698-29.806l21.054-21.055c5.521-5.521 14.182-6.199 20.584-1.731a152.482 152.482 0 0 1 20.522 17.197zM467.547 44.449c-59.261-59.262-155.69-59.27-214.96 0l-67.2 67.2c-.12.12-.25.25-.36.37-58.566 58.892-59.387 154.781.36 214.59a152.454 152.454 0 0 0 20.521 17.196c6.402 4.468 15.064 3.789 20.584-1.731l21.054-21.055c8.35-8.35 12.094-19.239 11.698-29.806a16.037 16.037 0 0 0-6.947-12.606c-2.912-2.005-6.64-4.875-10.341-8.569-28.073-28.073-28.191-73.639 0-101.83l67.2-67.19c28.239-28.239 74.3-28.069 102.325.51 27.75 28.3 26.872 73.934-1.155 101.96l-13.087 13.087c-4.35 4.35-5.769 10.79-3.783 16.612 5.864 17.194 9.042 34.999 9.69 52.721.509 13.906 17.454 20.446 27.294 10.606l37.106-37.106c59.271-59.259 59.271-155.699.001-214.959z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Activity models in English (PDF)<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a3b995d e-con-full e-flex e-con e-child\" data-id=\"a3b995d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8a212d8 elementor-widget elementor-widget-heading\" data-id=\"8a212d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Linkkej\u00e4<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cea1bab elementor-widget elementor-widget-text-editor\" data-id=\"cea1bab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><a href=\"http:\/\/www.luontoon.fi\">www.luontoon.fi<\/a><\/li><li><a href=\"http:\/\/www.martat.fi\/teemat\/metsa\">www.martat.fi\/teemat\/metsa<\/a><\/li><li><a href=\"http:\/\/www.arktisetaromit.fi\">www.arktisetaromit.fi<\/a><\/li><li><a href=\"http:\/\/www.infofinland.fi\/en\/leisure\/outdoor-activities\">www.infofinland.fi\/en\/leisure\/outdoor-activities<\/a><\/li><li><a href=\"http:\/\/www.metsamieli.fi\/Etusivu\/\">www.metsamieli.fi<\/a><\/li><li><a href=\"http:\/\/www.kevatseuranta.fi\">www.kevatseuranta.fi<\/a> (in Finnish)<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5f0ccbf e-flex e-con-boxed e-con e-parent\" data-id=\"5f0ccbf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e8ec53a e-con-full e-flex e-con e-child\" data-id=\"e8ec53a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5377b5e elementor-widget elementor-widget-spacer\" data-id=\"5377b5e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cca2b2e e-con-full e-transform e-transform e-flex e-con e-child\" data-id=\"cca2b2e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;_transform_skewX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewX_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewX_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewY_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_skewY_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fd92ecc elementor-align-center elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"fd92ecc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/moniheli.fi\/taitopankki\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-arrow-alt-circle-left\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M8 256c0 137 111 248 248 248s248-111 248-248S393 8 256 8 8 119 8 256zm448 0c0 110.5-89.5 200-200 200S56 366.5 56 256 145.5 56 256 56s200 89.5 200 200zm-72-20v40c0 6.6-5.4 12-12 12H256v67c0 10.7-12.9 16-20.5 8.5l-99-99c-4.7-4.7-4.7-12.3 0-17l99-99c7.6-7.6 20.5-2.2 20.5 8.5v67h116c6.6 0 12 5.4 12 12z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Takaisin taitopankkiin<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e07e793 elementor-align-center elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"e07e793\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/moniheli.fi\/luontokoti\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Takaisin Luontokodin sivulle<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>T\u00e4m\u00e4 infopaketti sis\u00e4lt\u00e4\u00e4 tietoa ja vinkkej\u00e4 siit\u00e4, mit\u00e4 ja miten j\u00e4rjest\u00e4\u00e4 luontotoimintaa omalle ryhm\u00e4lle, esimerkiksi ty\u00f6yhteis\u00f6lle, j\u00e4rjest\u00f6n j\u00e4senille tai vapaaehtoisille. Toiminta voi olla osa j\u00e4rjest\u00f6n yleist\u00e4 toimintaa, luonto voi olla erilainen toimintaymp\u00e4rist\u00f6 jo vakiintuneelle toiminnalle, virkistyst\u00e4 ja yhdess\u00e4oloa tai ihan uusi tapa toimia. Onnistunut tapahtuma alkaa huolellisesta suunnittelusta. On t\u00e4rke\u00e4\u00e4 valita sopiva paikka ja aktiviteetit [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":21842,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[71,728,712],"tags":[],"class_list":["post-21478","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-artikkeli","category-muut-resurssimme","category-taitopankki"],"acf":[],"jetpack_featured_media_url":"https:\/\/moniheli.fi\/wp-content\/uploads\/2025\/04\/Luontokoti-opas.png","_links":{"self":[{"href":"https:\/\/moniheli.fi\/en\/wp-json\/wp\/v2\/posts\/21478","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/moniheli.fi\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/moniheli.fi\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/moniheli.fi\/en\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/moniheli.fi\/en\/wp-json\/wp\/v2\/comments?post=21478"}],"version-history":[{"count":21,"href":"https:\/\/moniheli.fi\/en\/wp-json\/wp\/v2\/posts\/21478\/revisions"}],"predecessor-version":[{"id":22680,"href":"https:\/\/moniheli.fi\/en\/wp-json\/wp\/v2\/posts\/21478\/revisions\/22680"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/moniheli.fi\/en\/wp-json\/wp\/v2\/media\/21842"}],"wp:attachment":[{"href":"https:\/\/moniheli.fi\/en\/wp-json\/wp\/v2\/media?parent=21478"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/moniheli.fi\/en\/wp-json\/wp\/v2\/categories?post=21478"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/moniheli.fi\/en\/wp-json\/wp\/v2\/tags?post=21478"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}